Much better!

Planned: 4 miles
Actual: 4.5 miles

Today's run was a testament to the power of proper nutrition. I ate right yesterday, and didn't load up on things at the end of the day (peanut butter, broccoli) that wouldn't sit right. And voila, this morning's run was much better than yesterday's! I felt strong (once I woke up after the first half mile or so) and no stomach cramps. Ah, success!

How was your run today?