Since the 5K on Saturday, David and I have had two more opportunities to run together. On Sunday, we headed to the park where I'll be doing a trail 5K on Saturday. I just wanted to check it out and see how crazy it is. We did about 1 1/4 miles there. I think I can handle the terrain, but I'm a little worried about being able to pass people or let them pass me - it is mostly narrow single-track. Hmmm, should be interesting!
After we left the park, we went to my house and did another 3 miles on my local rail trail and got done just before it started raining. A good day of running!
I stayed at David's house last night and we headed out for a run at 6am today. We have a good three-mile route in David's neighborhood that we've run before. We headed out really fast (faster than our race pace from Saturday) for the first 1.5 miles. After that, we knocked it down a notch so as to avoid a heart attack. :) Our average pace for the three miles was nearly as fast as our 5K. I'm excited about the next 5K road race we decide to do, because I think we will kick some major butt.
I have to say once again that I love running with David! What could be better than sharing my favorite activity with my favorite person in the world?
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