Tuesday, March 17, 2009

Still feeling speedy

This running faster thing seems to be sticking. I ran five miles before work this morning and my average pace was about 15 seconds slower than the race I did on Sunday. And that is still WAY faster than my usual pace.

After work it was in the 60s and sunny so I just had to get out and run again. I did almost three miles and my pace was slightly faster than this morning's pace. What is up with that? I guess running outside in warmer weather agrees with me because I just can't believe how much my speed has suddenly improved. Let's see how long it lasts! I'll be really interested to see what happens during this Saturday's 10-mile long run.

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