Just a quick update. Ran 4 miles on Sunday. Ate everything I could get my hands on during and after my nephew's birthday party. Ran 4 miles on Monday morning and felt thoroughly gross due to the previous day's eating excesses. Nice lesson learned there: stop eating crap!
I did six miles tonight and felt a lot better, though I wasn't really into it. It's supposed to get warmer later this week so I hope to get off the treadmill and back outside.
1 comment:
I hope you will be able to start running outside soon!!
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