Friday, October 31, 2008


Turns out that after Tuesday's six mile run, my foot was killing me. Ugh! It's very frustrating. My foot felt better on Wednesday so I did three miles after work. I totally skipped the four mile run that was planned for Thursday because I couldn't muster up the energy.

Today was a scheduled rest day so I didn't run again. After work, I went to Hanson's Running and bought a new pair of shoes. The sales guy told me that my current shoes had a high arch, so he put me in something that still has good stability but a bit lower arch and more cushioning. I'm scheduled to run nine miles with the team tomorrow morning, so we'll see how it goes. My foot is still a little sore from earlier this week so I'm not expecting miracles tomorrow, but I'll settle for less than serious pain!

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