Wednesday, August 18, 2010

Woo hoo Wednesday!

Planned: 4 miles
Actual: 4.01 miles

I was really sleepy this morning and I didn't feel like getting up to run. But I did it anyway, and even managed to achieve negative splits. Just barely - the last mile was 1 second faster than mile 3 - but I did it. My overall pace was much faster than yesterday. Considering it was a much shorter run, I would expect that to be the case but it doesn't always work out that way for me!

Seven miles on the agenda for tomorrow, which means a very early wake-up call. Guess I'll be recording Top Chef tonight instead of staying up to watch.

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